Articles Category: Vegetarian - Good Cook Recipes

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Make it Meatless By : Rodney Wright The latest food guide at MyPyramid.gov is still based on grain foods, but now it recommends from nine to thirteen servings of fruits and veggies a day along with more servings of legumes -; dried beans and peas, lentils and the like. It's not an impossible task, not if you combine several items in a single dish. Mouthwatering Organic Vegetarian Salad By : Virginia Louise This hearty organic vegetarian chef salad will have carnivores looking over your shoulder, giving you puppy dog eyes for a bite. It will also provide you with loads of fresh veggies to boost your daily fresh fruit and vegetable intake. And that’s not to mention being packed with protein, so it functions as a hearty meal that will give you lots of mileage. 5 Reasons To Grow Your Own Fruit And Vegetables By : Andrea Flint More and more people are returning to the old tradition of growing their own produce, ranging from as little as a small herb patch right up to full self-sufficiency producing all their own fruit and vegetables. Why is it becoming popular again, and why should you start your own food garden?